October 28, 2012
1st Hour	(SPCA) 'Pet-of-the-week' (Alfie). Baking with Xanthan. Health Plan: Probiotics + apple cider vinegar. Grass-fed meats. Nutrition.
2nd Hour	Healthy program. Insect eating swiss chard. Arthritis.
3rd Hour	Plumeria plant in a pot. Putting charcoal in the garden. Blackberries.

To  download the mp3 files, right mouse click on the link, choose
"Save target as"  and save the file to a location on your computer." 
If you just left click, it will download to play but is not saved to the computer.