Nut Recipe Crispy


Dirt Doctor Weekly Newsletter

Crispy Nuts Recipe

Here’s one of the easiest and best recipes for a healthy snack.  Crispy pecans are explained in Sally Fallon’s Book,  Nourishing Traditions.  I also use it with walnuts, almonds, and other nuts.


  For each 4 cups of nuts, add 2 teaspoons of sea salt.  I use the Redmond salt products.

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 Add enough filtered water to cover all of the nuts.  Stir and soak them for at least 7 hours.

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Put nuts on a cookie sheet coated with butter and put in the oven.  Cook in the oven at low heat (150 degrees or less is best) for 12 – 24 hours.  The lowest our oven will go is 170 degrees.  Turn the nuts occasionally. 


Remove and enjoy as a wonderful snack after the nuts are completely dry.  These nuts, pecans especially, can be used in other recipes such as pecan pies.

If you have any questions regarding this newsletter or any other topic, join me for my radio show heard in Dallas/Fort Worth and across the country on Sunday from 8 - 11am (CST). 

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Naturally yours,

Howard Garrett

The Dirt Doctor 
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