Their also easy to carry,just put 'em in your pocket and then pull 'em out(wash if desire) and eat.I also perfer the ones with the tops still on.

Carrot is a good source of anti-oxidants sand beta-carotene.It contains lots of vitamins sand minerals.
Beta-carotene prevent eye problems sand reduces the risk of cataracts sand improve vision.
eating carrots regularly helps to prevent cancer.
Drinking carrots juice helps to protects the skin from sun damage sand prevent pigmentation,skin rashes etc.

Hi dear,

Carrot is very beneficial for our health.
It plays an important role in blood cells building.
It is good for eyes health.
It is effective for dry skin.
Carrot juice is very beneficial in case of hepatitis.

Carrots have been my favorite vegetable FOREVER! YUMMY! in addition also have other benefits... prevent Cancer...improve Vision..prevent heart disease..reduce the risk of stroke