Here’s what I do every day – or as often as possible:
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Redmond Clay per label directions - 1-2 teaspoons.
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2-3 rounded tablespoons of the Missing Link.
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2-3 tablespoons organic apple cider vinegar such as Bragg.
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1-2 tablespoons of a quality fish oil. Capsules can be substituted.
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Enough juice and water to make about 8-10 oz. I use pomegranate or cranberry mostly. Stir well. The juice can be omitted when you develope a taste for vinegar.
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With the drink I take vitamins A, B, D, calcium/magnesium and later a sublingual E. Also 2 NatureBee Bee Pollen capsules which is the most important of these.
In addition to the drink, I eat as much organic fruit and vegetables as possible and grass-finished meats. Avoid white rice and white breads. I also drink as much filtered water as possible and don’t use any salt except Redmond sea salt, but use it generously. I also give blood every 8 weeks. It forces your body to build new blood. Plus – they need the blood.
P.S. You may noticed that I have changed my recommendations from natural DE to Redmond Clay. The concern is that people might buy the wrong DE. Also the Redmond product seems to be a better option and is labeled for human use. The only DE products I recommend for internal use are from DiaSource.
Dirt Doctor Additional Health Recommendations
The above is a health drink. Dirt Doctor, Inc. will not be held responsible for anyone using the above mixture. |
