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Barefoot Cook - Amanda Love




Amanda Love, the Barefoot Cook, is a natural foods chef and nutrition educator who passionately shares her love of cooking and healing with nourishing foods. She emphasizes eating fresh, local, seasonal, organic and nutrient rich food and teaches people how to easily integrate these kinds of foods into their everyday diet to obtain and maintain optimal health.


Amanda currently teaches cooking and nutrition workshops and also consults with individuals, families and businesses who want to learn how to integrate wholesome food into their life. She has cooked for TOFGA, Edible Austin, American Grassfed Association events, permaculture workshops, numerous retreats, fundraising dinners and various celebrities.


Delicious, Healthy Seasonal Recipes
using "in season ingredients"




 Jan  Nourishing Bone Broth
 Feb  Cultured Vegetables
 Mar  Borscht – Russian Beet Soup
 Apr  Cultured Dairy Smoothie
 May  Spring Cleansing Soup / Salad
 June  Key Lime Pie
 July Summer Squash in ALL of its Glory
 Sept Baby Lima Bean Soup with Fresh Basil and Olive Oil
 Oct Creamy Power Breakfast Porridge
 Nov Pumpkin Pie with Gluten Free Coconut Crust
 Dec Brussels Sprouts with Butter


 Dec  Roasted Lamb with Pomegranate and Rosemary

 Apple Cranberry Walnut Crisp

 Oct Salmon Fish Cakes with Lemon Caper Crème Fraishe
 Sept Cream of Chilled Heirloom Cucumber Soup with Fresh Dill

 Aug Southwestern Summer Squash Casserole with shredded Free Range Chicken
 July Heirloom Tomato Basil Salad with Fresh Mozzarella & Olive Oil
 June    Cream of Asparagus Soup with Spring Leeks
 May  Strawberry Cream Pie with Date-Pecan Crust





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